Mike Christian's IRON WARRIOR WORKOUT

Michael J. Hill


0
57 min

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Cast

Name Character Team
Mike Christian self Unowned
Donald Smith self Unowned
Lyle Alzado Self Unowned
Shadoe Stevens self Unowned
Pete Grymkowski Self Unowned
Peter Siegel self Unowned
Michael Dudikoff self Unowned
Rick Valente self Unowned